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KAT ROMAN
  • Home
  • About Me
  • Upcoming Events
  • Modalities Offered
  • Benefits
  • What to Expect
  • World Healing Mandala
  • Reviews
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  • RESOURCES
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  • Contact
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Sound Journey
​Center for Spiritual Living 
Brookside, NJ
Sunday, December 7
1-2:15 PM


​

Register here for CSLM Sound Journey, sun, dec 7, 1-2:15 pm

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Breath Circle & Sound Bath Ceremony
​with April Linson & Kat Roman
​Prana Yoga
formerly Highland Yoga
​Kinnelon, NJ
Saturday, December 13
7:00-9:00 pm



register here for breath circle & sound bath ceremony, kinnelon, nj, sat, dec 13 7:00 pm

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Virtual Seasonal Sound Bath
Tracee Stanley
Empowered Life Circle
Radiance Subscription
Winter Solstice, Seasonal Offering
(first month FREE)
​
The ELC is a "sacred portal of offerings that guides you towards self-remembrance, inner wisdom, and truth. 
The ELC brings you courses, monthly LIVE online gatherings with special guests, and the opportunity to join the Radiance Subscription. These emergent practices are all offered to support us through the times that we are living in. The ELC offers us healing space to share and connect as we weave these sacred rituals into the tapestry of our life."

Radiance Subscription with Tracee Stanley

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Sound Journey
​Prana Yoga 
formerly Highland Yoga
Kinnelon, NJ
Sunday, January 11
4:30-6:00 pm

Register here for Sound Journey at Prana yoga, kinnelon, sun, jan 11, 4:30 pm

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Self-love Yoga Nidra & Sound Journey
with Tara Temple & Kat Roman
Prana Yoga
formerly Highland Yoga
Kinnelon, NJ
Sunday, February 15
4:00-6:00 pm

Register here for self-love yoga nidra & sound journey at Prana Yoga, Kinnelon, Sun, feb 15, 4 pm

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TEND COLLECTIVE
Ongoing Virtual Offerings
See Website for Calendar dates
FREE / Love Offerings Welcome

An Invitation

In times of uncertainty and chaos, we are called to tend deeply to ourselves so we can show up for our families, our communities, and the world.

The Tend Collective invites you to slow down and return to your true self. Join our offerings in yoga, meditation, grief gatherings, silent communal hour, and more, to create space for healing, reflection, and renewal—together. Whether you're beginning a new practice or deepening an existing one, you are welcome here. Come as you are. Tend to yourself. Tend to the collective. 

There is a wide range of offerings, and the format will vary by practitioner and season. The practices being offered are Yoga Nidra, Yin Yoga, Restorative Yoga, Sound Healing, and Grief Cafes. See our current offerings by clicking the button below. 

learn more and Register here for all tend collective virtual offerings



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"Sound meditation is a practice that replaces the noise pollution of the
modern world with ​healing reverberations." 

Pilar Guzman/Travel & Leisure/Nov. 2021

​If you have any questions you may contact me at: 201-602-9085

♡ 10% of all proceeds from workshops/sessions go to charitable organizations.♡
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  • Home
  • About Me
  • Upcoming Events
  • Modalities Offered
  • Benefits
  • What to Expect
  • World Healing Mandala
  • Reviews
  • Youtube, Podcast and More
  • RESOURCES
  • Blog
  • Contact