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KAT ROMAN
  • Home
  • About Me
  • Upcoming Events
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  • Benefits
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  • World Healing Mandala
  • Reviews
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  • RESOURCES
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Healing Support for Stress and Anxiety with Sound Journey
Shannon Mulligan-Mayernik & Kat Roman

Prana Yoga & Wellness
Kinnelon, NJ
Saturday, July 25
​​2-4:30 pm

register here for Healing Support with Shannon at prana y&w, kinnelon, sat, Jul 25, 2 pm

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Summer Softening: A Yoga Nidra & Sound Journey
​Center for Spiritual Living 
Brookside, NJ
Date to be Announced
1-2:15 PM


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Summer Softening: 
Yoga Nidra led by Tara Temple
​Sound with Kat Roman

Prana Yoga & Wellness
Kinnelon, NJ
Date to be Announced
​2-3:30 pm


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Virtual Seasonal Sound Bath
Tracee Stanley
Empowered Life Circle
Radiance Subscription
Seasonal Offering
Summer Solstice 
(first month FREE)
​
​The ELC is a "sacred portal of offerings that guides you towards self-remembrance, inner wisdom, and truth. 
The ELC brings you courses, monthly LIVE online gatherings with special guests, and the opportunity to join the Radiance Subscription. These emergent practices are all offered to support us through the times that we are living in. The ELC offers us healing space to share and connect as we weave these sacred rituals into the tapestry of our life."

Radiance Subscription with Tracee Stanley

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TEND COLLECTIVE
Ongoing Virtual Offerings
See Website for Calendar dates
FREE / Love Offerings Welcome

An Invitation

In times of uncertainty and chaos, we are called to tend deeply to ourselves so we can show up for our families, our communities, and the world.

The Tend Collective invites you to slow down and return to your true self. Join our offerings in yoga, meditation, grief gatherings, silent communal hour, and more, to create space for healing, reflection, and renewal—together. Whether you're beginning a new practice or deepening an existing one, you are welcome here. Come as you are. Tend to yourself. Tend to the collective. 

There is a wide range of offerings, and the format will vary by practitioner and season. The practices being offered are Yoga Nidra, Yin Yoga, Restorative Yoga, Sound Healing, and Grief Cafes. See our current offerings by clicking the button below. 

learn more and Register here for all tend collective virtual offerings


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"Sound meditation is a practice that replaces the noise pollution of the
modern world with ​healing reverberations." 

Pilar Guzman/Travel & Leisure/Nov. 2021

​If you have any questions you may contact me at: [email protected]

♡ 10% of all proceeds from workshops/sessions go to charitable organizations.♡
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  • Home
  • About Me
  • Upcoming Events
  • Modalities Offered
  • Benefits
  • What to Expect
  • World Healing Mandala
  • Reviews
  • Youtube, Podcast and More
  • RESOURCES
  • Blog
  • Contact